Your essential weight lifting equipment is the weights (dumbbells and barbells), but there are a number of low-cost accessories that can make your workouts more comfortable and effective. Weight benches are highly recommended. Then you can get weight lifting gloves to protect your hands, straps to aid your grip, or a lifting belt to protect your back. You also need a mat for stretching after your workout.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
EverythingFitness.com brings you a wide array of fitness equipment and products perfect for home usage or for starting your own small business. Learn more about our different fitness products at http://www.everythingfitness.com.
Guru Spotlight |
Patricia Walters-Fischer |