November 28, 2008, Newsletter Issue #303: Body Mass Index

Tip of the Week

Body mass index (BMI) is commonly referred to in discussions of overweight and obesity. Over 25 is considered to be overweight and over 30 obese. But BMI is based on height and weight, so is not appropriate for many athletes and other heavily muscled individuals. A more important determiner of overweight is measurement of body fat.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Exclusive Sponsor

EverythingFitness.com brings you a wide array of fitness equipment and products perfect for home usage or for starting your own small business. Learn more about our different fitness products at http://www.everythingfitness.com.

Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Heidi Splete