July 25, 2008, Newsletter Issue #285: Pedometers in Health Promotion

Tip of the Week

Pedometers can be used in health promotion. It's easy to use a pedometer to measure progress in steps or distance walked, which is associated with weight control and other measures of health. Most people enjoy using pedometers, so compliance is high. If you work on health promotion for a company or community organization, you can buy bulk pedometers and start a program.

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