Sometimes you will find that the muscle on one side is larger than on the other. This may be genetic, but most likely has to do with doing certain activities on that side. For instance, tennis players often find that their dominant arm is larger than the other. To correct this, work with dumbbells or machines that let you work one arm or leg at a time. Work both sides, but do one or two more sets for the smaller side than for the larger side.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
EverythingFitness.com brings you a wide array of fitness equipment and products perfect for home usage or for starting your own small business. Learn more about our different fitness products at http://www.everythingfitness.com.
Guru Spotlight |
Candi Wingate |