July 23, 2010, Newsletter Issue #363: Mixing Supplements

Tip of the Week

Be careful taking too many supplements. Always take them according to label instructions, and read the cautions. If you take more than one at a time, it's hard to tell which one works. I haven't heard that fat burners and nitric oxide cancel each other out, but it may be true. I suggest asking a sportsmedicine physician, dietician, or pharmacist.

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