Upper Chest Exercises

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Upper Body Exercise and other Muscle Building topics.

Can you suggest any more exercises for shaping the upper chest besides the incline bench or incline fly?

Upper Chest Exercises

The best exercises for upper chest are incline bench presses and incline flies. You can also try a cable cross with the handles held rather high. You will probably get better results if you also include some flat presses and military presses to not neglect the surrounding areas.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes