Dumbbell Movements

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Program Design and other Muscle Building topics.

What is different about dumbell movements vs other movements?

Dumbbell Movements

Dumbbell movements activate more stabilizing muscles and therefore will be more difficult to perform. In addition they isolate each side of the body, not allowing one side to take over for weakness in the other. They are especially good for beginners to help them develop muscle control.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour