Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Cardiovascular Exercise and other Muscle Building topics.
A recumbent bike is one in which you are in a seated position similar to a chair, with the pedals being out in front of you. These bikes tend to be more comfortable for many people. The bike pictured here is made by Life Fitness, and has a variety of features, including 20 levels, and many different pre-programed routines.
Guru Spotlight |
Heidi Splete |