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El ejercicio reduce el riesgo de enfermedad cardiaca

La edad, la presión arterial alta, colesterol alto, obesidad, antecedentes familiares de enfermedad cardíaca, la diabetes y el tabaquismo son factores de riesgo de enfermedad cardiaca coronaria, según la Asociación Americana del Corazón. Algunos de estos factores de riesgo pueden ser aliviados por el ejercicio.

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