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Banco del predicador

El banco del predicador se utiliza principalmente para aislar el músculo bíceps usando una barra o mancuernas. La parte del brazo de la banca es de forma triangular, visto desde el lado, y cualquiera tiene un asiento ajustable y se puede utilizar de pie. Cada lado del banco normalmente tiene un estante de algún tipo para sostener la barra.

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