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April 25, 2008, Newsletter Issue #272: What Is an Exercise Ball?
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Tip of the Week
Exercise balls are among the cheapest, most popular, and most versatile pieces of fitness equipment. A large, inflatable ball, the fitness exercise ball can be used as a chair or for a variety of exercises. It's especially popular for abdominal exercises and is used extensively by pilates practitioners. It is widely used by athletes and by physical therapists. Some group exercise classes now use exercise balls. Any exerciser can find uses for an exercise ball.
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EverythingFitness.com brings you a wide array of fitness equipment and products perfect for home usage or for starting your own small business. Learn more about our different fitness products at http://www.everythingfitness.com.
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