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April 17, 2009, Newsletter Issue #322: Evaluating Home Gyms
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Tip of the Week
When considering home gyms, think about who is going to use it and how often. It's best to get one with more options so you can enlarge your workout later. However, if you are primarily, say, a runner and want the home gym as a lesser part of your workout regimen, a simpler design may do. Consider the size and weight of the equipment versus where you want to put it. Some home fitness gyms use separate weights for resistance, which require more storage space, while others use weight stacks or other built-in features.
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