Rowing Machine Effect on Knees

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Is using a rowing machine hard on the knees?

Rowing Machine Effect on Knees

Using a rowing machine shouldn't bother your knees unless you have an injury. If you feel pain when rowing, check with a doctor. Any exercise that moves your knees helps lubricate them, and rowing does strengthen the surrounding muscles, so if there if no other problem, rowing should be good for your knees.



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