Chin-up Bar

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Chin Up Bars and other Muscle Building topics.

I am 5`4" tall. What height should I set my chin-up bar at in my door-frame?

Chin-up Bar

Set your chin-up bar so you can just grasp it when you stand on the floor and reach as high as you can. Then you can bend you knees just a little when you do your chins so you don't hit your feet on the floor. This is a great exercise to do at home.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour