Reducing Stomach Fat

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What are the best exercises to do for reducing the fat on your stomach and gaining more muscle in the abs?

Reducing Stomach Fat

To reduce the fat on your stomach/abdominal area, do cardio exercise and adjust your diet so you eat less fat. A variety of crunches and other ab exercises will build up the muscle, which will be easier to see when you lose the fat.

   

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Heidi Splete