Targeting Muscle Growth

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Muscle Building topics.

How do you make a certain area of your body, like hips, thighs, and butt, grow and get bigger?

Targeting Muscle Growth

You can develop lagging body parts, like thighs or chest, by targeting them with weight training. You should work your whole body, but you can do more for the parts you want to build up.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Tammi Reynolds