Muscle Building and Jogging

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I am already skinny and I want to build muscle, but I don't want to stop jogging. If I continue to jog will I be able to build muscle?

Muscle Building and Jogging

You can't build maximum muscle if you do a lot of jogging, but you can build some. If your jogging is fairly moderate, there is less problem. Make sure you eat enough to offset the extra exercise.



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