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Fat Burning RangeRead this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Body Fat and other Muscle Building topics. Fat Burning RangeWhen you work out at a lower percentage of your maximum heart rate, you burn a higher percentage of calories as fat calories. But when you work out at a higher heart rate, you will burn more calories overall, and a total of more fat calories as well. Don't slow down if you're capable of working out at a faster pace. The harder exercise will burn more fat in the long run. |
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LifeTips is a service of ideaLaunch, a leading provider of content marketing services
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
and solutions. Passionate, published authors keep the tips, advice and books
flowing to LifeTips readers and fans of our weekly Radio Show.
