Take pictures

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Motivation and other Muscle Building topics.

How can a beginner stay motivated?

Take pictures

People beginning an exercise routine will see dramatic results in only a short period of time. Taking pictures will keep you motivated to continue to improve your physique. Take pictures every 8 weeks and you will be surprised at the results.



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Jerry Mayo