Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Muscle Building topics.

Why should I set goals for my training?


Setting specific manageable goals for what you want to accomplish in your quest to build muscle will help you design a workout program, see results in a faster manner, and stay more focused.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Linda Handiak