Twist on Dumbbell Fly

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Upper Body Exercise and other Muscle Building topics.

What can I do in order to "feel" it more when I do a dumbell fly?

Twist on Dumbbell Fly

Add a twist at the top of the dumbbell fly movement in order to get a more intense contraction of the chest muscles.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Mary White