Curl Bar to Ease Wrist Stress

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Upper Body Exercise and other Muscle Building topics.

What can I do to lessen wrist stress when doing barbell curls?

Curl Bar to Ease Wrist Stress

Use an EZ curl bar instead of a straight bar when doing biceps curls; this will help to remove stress from the wrists by placing them in a more natural position.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Sheri Ann Richerson