Lunging Properly Part II

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Lower Body Exercise and other Muscle Building topics.

Should I bring my back knee to the floor when doing a lunge?

Lunging Properly Part II

When lunging don't bring the trailing knee all the way to the floor; this will help keep the tension on the muscles throughout the movement.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Lynda Moultry