Getting Full Range of Motion for Calves

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Lower Body Exercise and other Muscle Building topics.

When I do calf raises, where should I do them?

Getting Full Range of Motion for Calves

When doing standing calf raises do them with your toes on an elevated surface (such as a step, platform or board) so your calves are worked through a complete range of motion. This will aid in optimal development as your heels go below your toes.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Candi Wingate