Integrated Approach for Results

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Muscle Building topics.

If I just do more reps when I workout I should get toned, right?

Integrated Approach for Results

Just performing more reps alone will not make you appear more toned. There are many other factors which are just as important. They are, training consistently, eating smaller more frequent healthy meals, and getting enough rest. Building muscle, like anything else, is an integrated process, not an isolated one.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Carma Spence-Pothitt