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Some facilities will be very high pressure in terms of getting you to sign up the first day for a long term contract. Be wary of these types of places. Never sign-up immediately. Always try to use the facility once to see how it is; inspect the locker rooms and other areas to see if things are well maintained. If a place won't let you review the contract and membership details and come back later without a large hassle, then it's probably not the place for you. If all else fails and you just don't feel comfortable, walk out, you can always go back later. In general these high pressure tactics will be found least in high-end facilities as these facilities are focused on service not sales.