Hugging a Barrel

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Upper Body Exercise and other Muscle Building topics.

How can I maintain form on a dumbell fly movement?

Hugging a Barrel

On a dumbbell fly, in order to properly perform the exercise visualize your arms wrapping around a tree or barrel. This will keep your arc wide enough and keep the movement from becoming like a bench press.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Kristle Jones