Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Body Fat and other Muscle Building topics.
The easiest way to measure body fat is with the new high tech scales now available. The body fat scale gives you your weight and also your body fat percent. It's use is similar to a common bathroom scale. Do read the instructions to get the best results with these fine instruments.