What Is a Home Gym?

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What is a home gym?

What Is a Home Gym?

Home gyms combine a number of pieces of equipment for various strength training exercises. They have different configurations but will offer exercises for legs, arms, chest, and back. A home gym designed for the middle of a room will have exercise stations on all four sides, and one designed to fit in a corner will be arranged for that. More expensive models typically have more exercise options. Many people think this is the ultimate piece of home exercise equipment.

   

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