Organize Your Equipment

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What should I do with all my old pieces of fitness equipment?

Organize Your Equipment

Many people collect a variety of pieces of home fitness equipment over the years. It's time to put it all in one place so you can see what you have, supplement it, and use it. You need an exercise mat and a jump rope, but they do wear out so you may need new ones. Do you have something you can use to work on balance, flexibility, grip strength? How about getting a door gym? These inexpensive items are fun and will supplement your other fitness activity or even constitute your main exercise program for a while.

   

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