Innovating

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Is it ok to change resistance band exercises?

Innovating

There's no reason you can't figure out new ways to use your exercise bands. This is an extremely versatile piece of equipment, so it lends itself to innovation. Just remember your goals,and don't neglect any important body parts. Any time you change the angle of an exercise, you change the exercise. So there's no excuse to get bored with your resistance band workout.

   

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