Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Pedometers and other Muscle Building topics.
A pedometer is a small, inexpensive device that clips on your waistband and counts the number of steps or distance you take in the course of a day. Use it to gauge your improvement. If you cheeck it in the afternoon and find your total low, you may be motivated to go out and walk a mile or two. Pedometers are pretty accurate. There is no one best pedometer for everybody, so choose by features and style.