Things to Do While Walking

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Treadmills and other Muscle Building topics.

How can I distract myself if I get bored walking on a treadmill?

Things to Do While Walking

Want to give yourself some entertainment while you work out on a treadmill? If you can put your treadmill near a window, you can look out. You can put a small TV, radio, or CD player near the treadmill. You can even talk into a tape recorder and compose letters or reports. Treadmills can be set up with book racks and water bottles. You may not be walking as fast as you can if you're reading. But if this is the only way you can get yourself to work out that day, go for it.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Carma Spence-Pothitt