July 1, 2005, Newsletter Issue #146: Muscle.Lifetips.com Brings Your Tip of the Week!

Tip of the Week

Body Fat Calipers

Body fat calipers measure skinfolds. You grab the layer of fat everybody has some of under their skin, and measure it at certain places on the body. These have been scientifically determined and are cross referenced in a chart that gives percentage of body fat. Follow the instructions that come with the body fat calipers instrument.


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