Some people think exercise bikes are a little dull. You can entertain yourself easily while riding an exercise bike, and this is one of their best features. Set it where you can watch TV while you ride. Listen to headphones or the radio, either music or books on tape are good. Read a book. Book racks are available. Or just keep changing your speed or the various settings and concentrate on the exercise.
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Guru Spotlight |
Kristle Jones |