November 2, 2007, Newsletter Issue #247: Equipment to Expect Cardio Wise

Tip of the Week

Depending on the size and cost of the facility you will see proportionately more or less cardio equipment. At a bare minimum they should have treadmills and bikes, and in addition most will have stair climbers, and elliptical trainers. Some will also have rowing machines, stepmills, different types of stationary bikes and possibly a variety of elliptical machines.

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