Using a rowing machine shouldn't bother your knees unless you have an injury. If you feel pain when rowing, check with a doctor. Any exercise that moves your knees helps lubricate them, and rowing does strengthen the surrounding muscles, so if there if no other problem, rowing should be good for your knees.
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
EverythingFitness.com brings you a wide array of fitness equipment and products perfect for home usage or for starting your own small business. Learn more about our different fitness products at http://www.everythingfitness.com.
Guru Spotlight |
Kristle Jones |