Basic Exercises

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Muscle Building topics.

What basic exercises should I do to build muscle?

Basic Exercises

Basic multi-joint exercises such as push-ups, pull-ups, bench press, squat etc. are the foundation exercises for building muscle.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Jolyn Wells-Moran