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How can I train if I am traveling?

Musclebuilding While Traveling

When traveling, to maintain your program, choose a hotel with a fitness facility, or if you are more advanced look in the yellow pages or ask at the front desk about a gym or club nearby. Typically there will be one fairly close that you can use for a small daily fee, and you may even get a complimentary pass depending on the hotel you are staying at. The cost is usually between five and ten dollars per day.

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