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Gloves are used to protect the hands and aid in gripping the bars and dumbbells when training with weights. Gloves range from very basic to ones with wrist wraps and more cushioning for the hands. You can easily get a quality pair of lifting gloves that will last for 15-20 dollars. One word of caution, if you want tough calloused hands, do not use gloves.
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Lynne Christen |