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Sports Supplements
Use Supplements as Supplements
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Sports Supplements and other Muscle Building topics.
How should I use supplements?
Use Supplements as Supplements
Use supplements the way they are intended, as supplements to your diet, not as the main components of your diet. You should try to get as many nutrients as possible from whole foods, and fill in the gaps with supplements.
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