November 17, 2006, Newsletter Issue #198: Fitness Accessories

Tip of the Week

Exercise equipment usually means things like treadmills or home gyms, but there are a lot of exercise accessories that will improve your workouts. Workout gloves and lifting straps help with strength training. Book racks give some people more enjoyment from aerobic workouts. A water bottle and its holder may not seem like fitness equipment, but it will help keep you fresh throughout your workout.

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