Building Up Thighs with an Elliptical

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Does using an elliptical machine bulk up the thighs? I would like to slim and firm my thighs but don`t want to build muscle under the fat and have bulky thighs.

Building Up Thighs with an Elliptical

The elliptical machine is a cardiovascular exercise device. As such, it will not build up muscle much. It will have more effect on muscular endurance, but chiefly it will burn calories and improve cardio fitness.



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