Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Cardiovascular Exercise and other Muscle Building topics.
To break up the boredom of doing one piece of cardio equipment for 30-45 minutes, try 10 minutes on the bike, 10 minutes on the elliptical, 10 minutes on the treadmill.
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Kristle Jones |