Building Muscle

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Muscle Building topics.

In general, how do you build muscle?

Building Muscle

Building muscle requires strength training of some type. This may include weight training with free weights or machines, or doing bodyweight exercises.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!


Guru Spotlight
Linda Handiak