Cardiovascular Muscle

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Cardiovascular Exercise and other Muscle Building topics.

What is cardiovascular muscle? What are the benefits of working this kind of muscle?

Cardiovascular Muscle

Cardiovascular exercise, also called aerobic exercise, is exercise for your cardiovascular system, which is the heart and lungs and associated circulatory structures. Examples are running, walking, biking, swimming, skating, rowing, and aerobics. The cardiovascular muscle would be your heart.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Muscle Building Tip Site? Request a Tip Now!

Guru Spotlight
Byron White