Ellipticals and Spot Reducing

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I am a female using an elliptical trainer. Will this help get rid of the saggy skin on my upper arm near the armpit?

Ellipticals and Spot Reducing

Ellipticals burn calories and help reduce body fat. They do not specifically target fat on a certain area. The body reduces fat in a genetically determined way. To build up a sagging muscle, it's best to do weight training.



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