Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Program Design and other Muscle Building topics.
You can't build maximum muscle if you do a lot of jogging, but you can build some. If your jogging is fairly moderate, there is less problem. Make sure you eat enough to offset the extra exercise.
Guru Spotlight |
PJ Campbell |